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What is Mindful Eating?

Uncategorized March 12, 2021
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Mindful eating is based on a form of meditation called mindfulness. This technique helps you recognize and cope with your emotions and physical sensations. It can be used in other aspects of life, but it is incredibly important in regard…

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Revival-Fitness-Logo

Links:

  • Membership
  • Personal Training
  • Why Revival Fitness?
  • Contact Us

Hours:

Mon-Fri: 5:30am-9:00pm
Sat: 7:00am-7:00pm
Sun: 8:00am-2:00pm

Revival Fitness © 2022. Web Design & Development by J&R Marketing