Seana San Antonio is a certified Personal Trainer through ACE Fitness with over five years of experience and a certification in biomechanics. She has coached clients in exercise, nutrition, sleep health, and stress management, with a focus on helping people move well, eliminate pain, and lift more efficiently. Along with one-on-one training, she enjoys leading small group sessions where clients can support and motivate each other.
Her work as a flexologist has expanded her knowledge of corrective movement and flexibility, giving her even more tools to help people move and feel their best. As a wife and mother of five, Seana understands the demands of a busy life and is passionate about helping others build strength, resilience, and energy that carry over into everyday living.