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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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In Body Check-Ins: The Key to Monitoring Your Health

With In Body Check-Ins by Revival Fitness, we help you monitor your fitness journey and stay on track. Our personalized assessments provide valuable insights to enhance your progress and achieve your goals.
Body in check

Optimize Your
Health with the InBody 570

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We have an InBody 570 machine on-site which is an award winning medical-grade body composition analyzer. We’re able to break down your body into four parts and make a custom plan for you. The InBody 570 body composition analyzer goes beyond traditional body composition analysis by measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in medical, wellness and fitness contexts.

How it works

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Schedule an appointment with Revival Fitness today to start your personalized fitness journey.

Revival Fitness offers flexible scheduling to fit your routine. Book your sessions today to stay on track.

Our experienced trainers will explain your assessment to you.

Revival Fitness creates customized treatment plans to help you reach your fitness goals.

TRACK BODY COMPOSITION CHANGES

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Explore the InBody 570 Result Sheet

Segmental Fat and Lean Mass Analysis
Identify how many pounds of lean mass are in each body segment. This can be used to determine how specific diets and exercises are affecting the body composition.

Injury Identification
Identify and track inflammation, swelling and even joint injuries with ECW/TBW Analysis. Monitor these changes over time in the Body Composition History chart.

In Body Check | Rhode Island Personal Trainer

My InBody Experience

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“I was amazed to see how much information the InBody 570 offered. I was able to monitor my inflammation levels and gained insight on how food and working out truly effects my body. It couldn’t be more personalized than this. I get excited every time I step on the Inbody and see my progress!”

Frequently Asked Questions

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Revival fitness Personal Training
How often should I get an InBody scan to see progress?
We recommend getting an InBody scan every 4-6 weeks to effectively track changes in body composition, monitor your fitness progress, and adjust your workout and nutrition plans accordingly. For our clients signed up for personal training we provide an InBody scan once per month.
Can the InBody 570 help me improve my workout routine?
Yes, the InBody 570 provides insights into muscle mass distribution and body fat percentages, allowing personal trainers to tailor your workout routine based on your specific fitness goals and body composition.
How does the InBody 570 track injury recovery?
The InBody 570’s ECW/TBW analysis can identify changes in fluid distribution, which may indicate swelling or inflammation due to injury. This allows gym members and trainers to monitor recovery over time and adjust training intensity as needed.
What should I do before getting an InBody scan?
For accurate results, avoid eating or drinking heavily, exercising, or consuming caffeine for at least 2-3 hours before your InBody scan. These factors can affect hydration levels and, in turn, your body composition measurements.
Can the InBody 570 help with weight loss goals?
Absolutely. The InBody 570 provides a detailed breakdown of fat mass, muscle mass, and water levels, allowing you and your trainer to develop a targeted plan for weight loss, muscle gain, or body recomposition.