With one on one Personal Training the focus is on you and you alone. Our Facility is non-threatening and uncrowded. Training includes a monthly consultation where we review your health and fitness goals. We will then review your diet, nutrition and lifestyle habits. Monthly measurements will be taken to track your progress with an option to purchase the InBody 570 body fat analysis.
Personal Training Includes:
- Free initial Assessment
- Monthly Measurements
- InBody 570 (analysis of inflammation, fat and muscle in each body part)
- 10% off local supplement store
- Daily calorie count with macro Calculations
- 24/7 personal text coach & nutrition monitoring
Personal Training Includes:
- Free initial Assessment
- Monthly Measurements
- InBody 570 (analysis of inflammation, fat and muscle in each body part)
- 10% off local supplement store
- Daily calorie count with macro Calculations
- 24/7 personal text coach & nutrition monitoring
Personal Training
A Session
One Session
$50
session for two
Two Sessions
Per Week
$40Per Session
Couples Training
A Session
One Session
$65
session for two
Two Sessions
Per Week
$55Per Session