Personal Training

With one on one Personal Training the focus is on you and you alone. Our Facility is non-threatening and uncrowded. Training includes a monthly consultation where we review your health and fitness goals. We will then review your diet, nutrition and lifestyle habits with an option to purchase the InBody 570 body analysis.

Personal Training Includes:

  • Free initial Assessment
  • Monthly Consultation
  • InBody 570 (analysis of inflammation, fat and muscle in each body part)
  • 10% off local supplement store
  • Daily calorie count with macro Calculations
  • 24/7 personal text coach & nutrition monitoring
dumbbell rack

Personal Training Includes:

  • Free initial Assessment
  • Monthly Measurements
  • InBody 570 (analysis of inflammation, fat and muscle in each body part)
  • 10% off local supplement store
  • Daily calorie count with macro Calculations
  • 24/7 personal text coach & nutrition monitoring
Lifting | Personal Trainer

Personal Training

A Session

One Session

$55
session for two

Two Sessions

Per Week
$45Per Session

Couples Training

A Session

One Session

$75
session for two

Two Sessions

Per Week
$65Per Session

Contact Us

Contact Us

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